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Here you’ll find great health information written by the Alana Doctors, Physiotherapists and Naturopaths.

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Novel Coronavirus 2019 (COVID-19)

Updated 07.01.2022.  Effective 10.01.2022.  Our COVID-19 entry requirements change frequently in response to health advice, and at present, the… READ MORE
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Menopause and Pelvic Health

Perimenopause and menopause result in massive (and often unwelcome) changes in your hormones and your body. Here we explain what is happening in… READ MORE
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Long-acting Reversible Contraceptives

In late 2017 the ABC’s 730 program published a ‘report’ on long-acting contraceptive devices. It was neither balanced nor informative and so we… READ MORE
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Love your labia!

On a daily basis the Alana Gynaecologists see a lot of labias, and not infrequently women ask that important question....... “Is it normal?” READ MORE
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Chronic Pelvic Pain

At Alana, we see many patients with chronic pelvic pain and endometriosis. It’s National Pain Week, so let's understand more about chronic pelvic… READ MORE
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Endometriosis and getting the information right

Alana Healthcare is actively involved in managing the pain and fertility issues for women with endometriosis who struggle with this consuming and… READ MORE
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Cervical Cancer

One in 162 Australian women will be diagnosed with cervical cancer by the age of 85. It’s National Cervical Cancer Awareness week, so let’s find… READ MORE
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Vaginal Pessary for pelvic organ prolapse

Prolapse is a common condition which will affect up to 50% of women in their lifetime! As well as pelvic floor muscle strengthening, vaginal pessaries… READ MORE
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Is natural HRT making you sick?

Many women prefer natural treatments over chemical hormone replacement and there are studies showing that some plant based treatments may improve… READ MORE
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The Oral Contraceptive Pill

Recent media focus on the oral contraceptive pill has left many women with questions as to what the risks are, and should they be taking this… READ MORE
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Being a woman and/or having had a baby increases your risk of urinary incontinence. About 1 in every 5 Australians has an issue with bladder or bowel… READ MORE
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Medical Research Week

When you have a health problem, what you want is the answer. But to get the answer we have to have scientific evidence that can only come through… READ MORE